lars lentz 800m row
800m
Meters
3:15.4
Time
2:02.1
Pace
50
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 135 |
August 24, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 800m | 2:02.1 | 192 | 961 | 24 | 155 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 | 131 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 | 158 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 22 | 165 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 22 | 168 |
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Workout Graph
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