lars lentz 700m row
700m
Meters
2:50.0
Time
2:01.4
Pace
43
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 134 |
August 24, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 700m | 2:01.4 | 195 | 972 | 24 | 154 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 27 | 133 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 23 | 156 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 22 | 164 |
| 0:24.8 | 700m | 2:04.0 | 184 | 931 | 22 | 165 |
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Workout Graph
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