lars lentz 500m row
500m
Meters
2:03.3
Time
2:03.3
Pace
30
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 134 |
August 24, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 23 | 134 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 | 117 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 | 127 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 | 134 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 22 | 145 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 22 | 151 |
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Workout Graph
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