lars lentz 700m row
700m
Meters
2:46.9
Time
1:59.2
Pace
46
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 119 |
August 25, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 700m | 1:59.2 | 207 | 1010 | 24 | 164 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 | 149 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 24 | 165 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 23 | 171 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 22 | 172 |
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Workout Graph
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