lars lentz 700m row
700m
Meters
2:47.1
Time
1:59.3
Pace
45
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 119 |
August 25, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.1 | 700m | 1:59.3 | 206 | 1008 | 24 | 161 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 141 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 23 | 164 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 | 169 |
| 0:23.9 | 700m | 1:59.5 | 205 | 1005 | 25 | 170 |
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Workout Graph
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