lars lentz 3:16 row
745m
Meters
3:16.8
Time
2:12.0
Pace
46
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 119 |
August 25, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 745m | 2:12.0 | 152 | 822 | 21 | 159 |
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 23 | 157 |
| 3:06.9 | 145m | 2:09.6 | 161 | 852 | 19 | 160 |
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Workout Graph
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