lars lentz 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
139
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 128 |
August 25, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 22 | 158 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 23 | 157 |
| 9:36.2 | 254m | 2:09.7 | 160 | 851 | 21 | 159 |
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Workout Graph
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