lars lentz 18:45 row
1,118m
Meters
18:45.4
Time
8:23.3
Pace
70
Calories
158
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 11 |
| Stroke Count | 104 |
| Drag Factor | 119 |
August 27, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.4 | 1,118m | 8:23.3 | 3 | 309 | 11 | 158 |
| 3:34.9 | 600m | 2:59.0 | 61 | 509 | 16 | 150 |
| 11:01.0 | 518m | 7:10.5 | 4 | 315 | 6 | 166 |
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Workout Graph
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