lars lentz 1000m row
1,000
Meters
7:27.2
Time
3:43.6
Pace
63
Calories
112
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 120 |
August 27, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.2 | 1,000 | 3:43.6 | 31 | 407 | 63 | 16 | 112 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12 | 25 | 106 |
| 2:14.6 | 400 | 5:36.5 | 9 | 331 | 12 | 9 | 93 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 13 | 23 | 123 |
| 1:38.6 | 800 | 4:06.5 | 23 | 380 | 13 | 13 | 120 |
| 1:55.4 | 1,000 | 4:48.5 | 15 | 350 | 13 | 11 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.