lars lentz 17:16 row
4,364m
Meters
17:16.9
Time
1:58.8
Pace
291
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 118 |
August 29, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.9 | 4,364m | 1:58.8 | 209 | 1018 | 25 | 143 |
| 2:06.6 | 3,000m | 0:21.1 | 37258 | 128527 | 25 | 152 |
| 4:12.1 | 3,000m | 0:20.9 | 38246 | 131928 | 24 | 132 |
| 6:19.5 | 3,000m | 0:21.2 | 36561 | 126127 | 25 | 126 |
| 7:16.3 | -4,636m | 59:53.6.2 | -1522451 | -5239368 | 24 | 162 |
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Workout Graph
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