lars lentz 9:54 row
1,282m
Meters
9:54.1
Time
3:51.7
Pace
87
Calories
140
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 119 |
August 29, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 1,282m | 3:51.7 | 28 | 396 | 19 | 140 |
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 27 | 128 |
| 4:27.8 | 400m | 3:36.1 | 35 | 419 | 14 | 137 |
| 7:50.6 | 400m | 4:13.5 | 21 | 373 | 12 | 140 |
| 8:09.8 | 82m | 1:57.0 | 218 | 1050 | 22 | 153 |
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Workout Graph
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