lars lentz 20:24 row
5,005m
Meters
20:24.2
Time
2:02.2
Pace
327
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 137 |
September 07, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.2 | 5,005m | 2:02.2 | 191 | 958 | 23 | 143 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 135 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 139 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 130 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 | 154 |
| 20:24.0 | 66m | 3:01.8 | 58 | 500 | 17 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.