lars lentz 23:54 row
5,955m
Meters
23:54.6
Time
2:00.4
Pace
392
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 150 |
September 10, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.6 | 5,955m | 2:00.4 | 200 | 989 | 26 | 139 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 131 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 124 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 157 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 121 |
| 23:54.0 | 989m | 1:58.3 | 211 | 1027 | 25 | 164 |
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Workout Graph
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