lars lentz 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 117 |
September 16, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 850 | 60 | 28 | 129 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 28 | 101 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 30 | 127 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 29 | 136 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 26 | 140 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 27 | 142 |
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Workout Graph
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