lars lentz 3:02 row
660m
Meters
3:02.5
Time
2:18.2
Pace
39
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 142 |
September 15, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 660m | 2:18.2 | 132 | 755 | 21 | 156 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 23 | 139 |
| 1:43.3 | 200m | 2:09.5 | 161 | 854 | 23 | 156 |
| 2:34.5 | 200m | 2:08.0 | 167 | 874 | 22 | 163 |
| 2:51.7 | 60m | 2:23.3 | 119 | 709 | 17 | 165 |
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Workout Graph
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