lars lentz 2:25 row
442m
Meters
2:25.5
Time
2:44.5
Pace
26
Calories
159
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 143 |
September 15, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 442m | 2:44.5 | 78 | 570 | 21 | 159 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 25 | 149 |
| 1:39.5 | 200m | 2:05.0 | 179 | 916 | 23 | 164 |
| 1:51.6 | 42m | 2:24.0 | 117 | 703 | 15 | 165 |
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