lars lentz 600m row
600m
Meters
2:23.7
Time
1:59.7
Pace
39
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 139 |
September 17, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 600m | 1:59.7 | 204 | 1001 | 25 | 154 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 139 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 24 | 157 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 24 | 167 |
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