lars lentz 22:47 row
4,976m
Meters
22:47.6
Time
2:17.4
Pace
291
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 122 |
September 17, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.6 | 4,976m | 2:17.4 | 135 | 764 | 22 | 149 |
| 19:34.9 | 4,300m | 2:16.6 | 137 | 772 | 22 | 150 |
| 22:39.6 | 676m | 2:16.6 | 137 | 772 | 22 | 147 |
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Workout Graph
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