lars lentz 600m row
600m
Meters
2:19.6
Time
1:56.3
Pace
40
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 134 |
September 19, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 600m | 1:56.3 | 222 | 1065 | 26 | 149 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 28 | 133 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 | 155 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 26 | 161 |
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