lars lentz 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
31
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 133 |
September 19, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 | 135 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 111 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 | 131 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 | 140 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 146 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 22 | 151 |
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Workout Graph
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