lars lentz 1:54 row
426m
Meters
1:54.7
Time
2:14.6
Pace
25
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 133 |
September 19, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 426m | 2:14.6 | 143 | 793 | 22 | 141 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 117 |
| 0:46.4 | 100m | 1:57.0 | 219 | 1052 | 23 | 134 |
| 1:10.2 | 100m | 1:59.0 | 208 | 1014 | 25 | 148 |
| 1:34.0 | 100m | 1:59.0 | 208 | 1014 | 25 | 153 |
| 1:42.4 | 26m | 2:41.5 | 83 | 585 | 7 | 155 |
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Workout Graph
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