lars lentz 2:26 row
556m
Meters
2:26.7
Time
2:11.9
Pace
34
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 133 |
September 19, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 556m | 2:11.9 | 152 | 824 | 24 | 137 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 26 | 118 |
| 1:37.9 | 200m | 2:01.2 | 196 | 975 | 25 | 141 |
| 2:18.0 | 156m | 2:08.5 | 165 | 867 | 21 | 151 |
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