lars lentz 19:28 row
4,750m
Meters
19:28.7
Time
2:03.0
Pace
305
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 131 |
September 21, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.7 | 4,750m | 2:03.0 | 188 | 946 | 26 | 137 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 143 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 137 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 101 |
| 19:28.0 | 1,164m | 1:55.1 | 229 | 1089 | 27 | 166 |
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Workout Graph
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