lars lentz 15:26 row
2,487m
Meters
15:26.5
Time
3:06.2
Pace
149
Calories
142
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 116 |
January 05, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.5 | 2,487m | 3:06.2 | 54 | 486 | 17 | 142 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 21 | 137 |
| 12:00.4 | 1,000m | 3:24.8 | 41 | 440 | 15 | 136 |
| 14:57.5 | 487m | 3:01.8 | 58 | 500 | 16 | 152 |
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Workout Graph
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