lars lentz 12:00 row
2,299m
Meters
12:00.0
Time
2:36.5
Pace
139
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 112 |
January 12, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,299m | 2:36.5 | 91 | 613 | 22 | 141 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 26 | 139 |
| 6:00.0 | 538m | 2:47.2 | 75 | 557 | 20 | 130 |
| 9:00.0 | 565m | 2:39.2 | 87 | 598 | 21 | 149 |
| 12:00.0 | 509m | 2:56.8 | 63 | 517 | 19 | 148 |
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Workout Graph
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