lars lentz 10:00 row
1,763m
Meters
10:00.0
Time
2:50.1
Pace
58
Calories
152
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 112 |
January 12, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 19 | 152 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 155 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 18 | 143 |
| 8:00.0 | 302m | 6:37.3 | 6 | 319 | 17 | 157 |
| 10:00.0 | 285m | 3:30.5 | 38 | 429 | 15 | 153 |
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Workout Graph
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