lars lentz 13:00 row
2,433
Meters
13:00.0
Time
2:40.2
Pace
149
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 113 |
January 13, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,433 | 2:40.2 | 85 | 592 | 149 | 23 | 143 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 28 | 139 |
| 6:00.0 | 571 | 2:37.6 | 89 | 607 | 35 | 24 | 136 |
| 9:00.0 | 550 | 2:43.6 | 80 | 574 | 34 | 22 | 145 |
| 12:00.0 | 397 | 3:46.7 | 30 | 403 | 24 | 15 | 145 |
| 13:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 26 | 151 |
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Workout Graph
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