lars lentz 1:14:49 row
9,878m
Meters
1:14:49.2
Time
3:47.2
Pace
570
Calories
152
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Stroke Count | 962 |
| Drag Factor | 115 |
January 22, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:49.2 | 9,878m | 3:47.2 | 30 | 402 | 15 | 152 |
| 13:21.5 | 2,400m | 2:46.9 | 75 | 558 | 17 | 152 |
| 38:04.6 | 2,400m | 5:08.9 | 12 | 340 | 9 | 155 |
| 55:22.3 | 2,400m | 3:36.1 | 35 | 419 | 13 | 146 |
| 1:12:30.0 | 2,400m | 3:34.1 | 36 | 422 | 14 | 147 |
| 1:13:47.1 | 278m | 2:18.6 | 131 | 751 | 21 | 162 |
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Workout Graph
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