lars lentz 3:00 row
392m
Meters
3:00.8
Time
3:50.6
Pace
23
Calories
137
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 108 |
January 22, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 392m | 3:50.6 | 29 | 398 | 23 | 137 |
| 3:00.0 | 1,051m | 1:25.6 | 557 | 2218 | 23 | 137 |
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Workout Graph
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