lars lentz 20:00 row
2,832m
Meters
20:00.0
Time
3:31.8
Pace
175
Calories
149
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 14 |
| Stroke Count | 288 |
| Drag Factor | 113 |
January 25, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,832m | 3:31.8 | 37 | 426 | 14 | 149 |
| 4:00.0 | 597m | 3:21.0 | 43 | 448 | 16 | 138 |
| 8:00.0 | 595m | 3:21.6 | 43 | 446 | 16 | 149 |
| 12:00.0 | 464m | 4:18.6 | 20 | 369 | 11 | 158 |
| 16:00.0 | 512m | 3:54.3 | 27 | 393 | 13 | 147 |
| 20:00.0 | 663m | 3:00.9 | 59 | 503 | 16 | 157 |
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Workout Graph
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