lars lentz 10:00 row
1,794
Meters
10:00.0
Time
2:47.2
Pace
106
Calories
153
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 122 |
January 27, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,794 | 2:47.2 | 75 | 636 | 106 | 19 | 153 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 25 | 159 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 23 | 163 |
| 6:00.0 | 256 | 3:54.3 | 27 | 420 | 14 | 12 | 148 |
| 8:00.0 | 161 | 6:12.6 | 7 | 270 | 9 | 9 | 132 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 24 | 166 |
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Workout Graph
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