lars lentz 10:00 row
1,794m
Meters
10:00.0
Time
2:47.2
Pace
106
Calories
153
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 122 |
January 27, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 19 | 153 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 159 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 163 |
| 6:00.0 | 256m | 3:54.3 | 27 | 393 | 12 | 148 |
| 8:00.0 | 161m | 6:12.6 | 7 | 323 | 9 | 132 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 166 |
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Workout Graph
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