lars lentz 10:00 row
1,773m
Meters
10:00.0
Time
2:49.2
Pace
104
Calories
158
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 121 |
January 27, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 18 | 158 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 163 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 165 |
| 6:00.0 | 201m | 4:58.5 | 13 | 345 | 10 | 145 |
| 8:00.0 | 241m | 4:08.9 | 23 | 378 | 11 | 156 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 165 |
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Workout Graph
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