lars lentz 10:00 row
1,537m
Meters
10:00.0
Time
3:15.1
Pace
89
Calories
153
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 145 |
| Drag Factor | 139 |
January 27, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,537m | 3:15.1 | 47 | 461 | 15 | 153 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 156 |
| 4:00.0 | 277m | 3:36.6 | 34 | 418 | 12 | 150 |
| 6:00.0 | 290m | 3:26.8 | 40 | 436 | 14 | 150 |
| 8:00.0 | 238m | 4:12.1 | 22 | 375 | 12 | 155 |
| 10:00.0 | 283m | 3:32.0 | 37 | 426 | 13 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.