lars lentz 10:00 row
1,724
Meters
10:00.0
Time
2:54.0
Pace
106
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 117 |
January 29, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 106 | 20 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 28 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 21 | 20 |
| 6:00.0 | 342 | 2:55.4 | 65 | 523 | 21 | 20 |
| 8:00.0 | 245 | 4:04.8 | 24 | 382 | 15 | 14 |
| 10:00.0 | 323 | 3:05.7 | 55 | 487 | 21 | 19 |
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Workout Graph
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