lars lentz 42:22 row
5,574m
Meters
42:22.2
Time
3:48.0
Pace
351
Calories
147
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 13 |
| Stroke Count | 548 |
| Drag Factor | 153 |
January 30, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.2 | 5,574m | 3:48.0 | 30 | 401 | 13 | 147 |
| 11:15.5 | 2,000m | 2:48.8 | 73 | 550 | 17 | 130 |
| 27:02.4 | 2,000m | 3:56.7 | 26 | 390 | 12 | 150 |
| 41:36.2 | 1,574m | 4:37.5 | 16 | 356 | 11 | 162 |
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