lars lentz 10:00 row
1,731m
Meters
10:00.0
Time
2:53.3
Pace
106
Calories
153
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 134 |
February 01, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 19 | 153 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 24 | 147 |
| 4:00.0 | 330m | 3:01.8 | 58 | 500 | 18 | 151 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 17 | 155 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 20 | 158 |
| 10:00.0 | 306m | 3:16.0 | 46 | 459 | 17 | 157 |
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Workout Graph
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