lars lentz 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 120 |
January 30, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 24 | 126 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 25 | 121 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 23 | 133 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 25 | 142 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 | 125 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 23 | 113 |
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Workout Graph
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