lars lentz 10:00 row
1,819m
Meters
10:00.0
Time
2:44.9
Pace
107
Calories
149
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 143 |
February 01, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 18 | 149 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 154 |
| 4:00.0 | 302m | 3:18.6 | 45 | 453 | 15 | 140 |
| 6:00.0 | 339m | 2:56.9 | 63 | 517 | 17 | 145 |
| 8:00.0 | 322m | 3:06.3 | 54 | 486 | 16 | 153 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 154 |
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Workout Graph
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