lars lentz 9:15 row
1,266m
Meters
9:15.1
Time
3:39.2
Pace
74
Calories
137
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 13 |
| Stroke Count | 121 |
| Drag Factor | 167 |
February 01, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.1 | 1,266m | 3:39.2 | 33 | 414 | 13 | 137 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 153 |
| 4:00.0 | 323m | 3:05.7 | 55 | 487 | 15 | 144 |
| 6:00.0 | 195m | 5:07.6 | 12 | 341 | 8 | 125 |
| 8:00.0 | 208m | 4:48.4 | 15 | 350 | 12 | 136 |
| 9:15.0 | 76m | 8:13.4 | 3 | 310 | 9 | 125 |
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Workout Graph
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