lars lentz 9:59 row
1,798m
Meters
9:59.7
Time
2:46.7
Pace
110
Calories
148
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 143 |
February 03, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 1,798m | 2:46.7 | 75 | 559 | 17 | 148 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 153 |
| 4:00.0 | 276m | 3:37.3 | 34 | 417 | 13 | 136 |
| 6:00.0 | 293m | 3:24.7 | 41 | 440 | 14 | 140 |
| 8:00.0 | 315m | 3:10.4 | 51 | 474 | 14 | 147 |
| 9:59.0 | 439m | 2:15.5 | 141 | 783 | 20 | 166 |
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Workout Graph
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