lars lentz 9:29 row
1,822m
Meters
9:29.5
Time
2:36.2
Pace
105
Calories
151
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 146 |
| Drag Factor | 157 |
February 03, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.5 | 1,822m | 2:36.2 | 92 | 615 | 16 | 151 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 145 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 17 | 158 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 159 |
| 8:00.0 | 215m | 4:39.0 | 16 | 355 | 8 | 137 |
| 9:29.0 | 293m | 2:31.8 | 100 | 643 | 17 | 156 |
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Workout Graph
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