lars lentz 10000m row
10,000m
Meters
1:26:24.9
Time
4:19.2
Pace
582
Calories
138
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 13 |
| Stroke Count | 949 |
| Drag Factor | 148 |
February 04, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:24.9 | 10,000m | 4:19.2 | 20 | 369 | 13 | 138 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 20 | 148 |
| 13:11.5 | 4,000m | 3:17.8 | 45 | 455 | 14 | 151 |
| 36:01.2 | 6,000m | 9:00.3 | 2 | 307 | 5 | 108 |
| 12:58.8 | 8,000m | 3:14.7 | 47 | 463 | 15 | 135 |
| 14:13.9 | 10,000m | 3:33.4 | 36 | 423 | 13 | 150 |
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Workout Graph
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