lars lentz 10000m row
10,000m
Meters
1:06:58.1
Time
3:20.9
Pace
592
Calories
141
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 965 |
| Drag Factor | 187 |
February 05, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:58.1 | 10,000m | 3:20.9 | 43 | 448 | 15 | 141 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 21 | 133 |
| 12:56.4 | 4,000m | 3:14.1 | 48 | 464 | 15 | 131 |
| 13:29.3 | 6,000m | 3:22.3 | 42 | 445 | 14 | 125 |
| 13:27.2 | 8,000m | 3:21.8 | 43 | 446 | 14 | 156 |
| 17:08.7 | 10,000m | 4:17.1 | 21 | 370 | 11 | 160 |
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Workout Graph
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