lars lentz 10:00 row
2,018m
Meters
10:00.0
Time
2:28.6
Pace
113
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 110 |
February 10, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 23 | 127 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 124 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 131 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 132 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 134 |
| 10:00.0 | 301m | 3:19.3 | 44 | 452 | 16 | 115 |
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Workout Graph
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