lars lentz 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
122
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 120 |
February 10, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 22 | 131 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 124 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 130 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 132 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 136 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 136 |
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Workout Graph
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