lars lentz 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
122
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 120 |
February 10, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 122 | 22 | 131 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 24 | 124 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 22 | 130 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 | 132 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 23 | 136 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.