lars lentz 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 121 |
February 11, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 124 | 22 | 135 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 22 | 21 | 121 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 24 | 137 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 23 | 140 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 | 138 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 | 140 |
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Workout Graph
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