lars lentz 9:36 row
2,093m
Meters
9:36.8
Time
2:17.7
Pace
122
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 122 |
February 15, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.8 | 2,093m | 2:17.7 | 134 | 760 | 23 | 147 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 148 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 153 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 153 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 148 |
| 9:36.0 | 272m | 2:56.4 | 64 | 519 | 17 | 133 |
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Workout Graph
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