lars lentz 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 128 |
February 15, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 22 | 154 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 151 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 155 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 158 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 156 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 17 | 150 |
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Workout Graph
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