lars lentz 11:56 row
2,508m
Meters
11:56.0
Time
2:22.7
Pace
147
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 117 |
February 17, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.0 | 2,508m | 2:22.7 | 120 | 714 | 22 | 151 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 26 | 156 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 23 | 156 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 22 | 153 |
| 11:56.0 | 470m | 3:07.2 | 53 | 483 | 16 | 137 |
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Workout Graph
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