lars lentz 12:00 row
2,616m
Meters
12:00.0
Time
2:17.6
Pace
154
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 133 |
February 17, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,616m | 2:17.6 | 134 | 762 | 19 | 159 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 23 | 157 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 19 | 162 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 19 | 162 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 15 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.